February 21, 2023 archive

Fitter. Stronger. Calmer.: A Mindful Approach To Exercise And Nutrition by Ellie Goulding

I’ll be honest, I and likely loads of others picked up this book because it has Ellie Goulding’s name on the cover. Lights is such a terrific album (I’m listening to it again as I type) and I always thought the media hubbub over her moving on from Ed Sheeran to Niall Horan was overblown. …

Continue reading

Permanent link to this article: https://www.thefrumiousconsortium.net/2023/02/21/fitter-stronger-calmer-a-mindful-approach-to-exercise-and-nutrition-by-ellie-goulding/